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Discover one simple thing you can do when you have seemingly irresistible cravings.
| Publisher | Never Ever Again, Inc. and Psy Tech, Inc. |
| Publication date | October 28, 2019 |
| Language | English |
| File size | 681 KB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Enabled |
| Word Wise | Enabled |
| Print length | 211 pages |
| ISBN-13 | 978-1732979246 |
| Page Flip | Enabled |
| Country of Origin | This item will be imported from US |
| What is in the box | An End to Nighttime... For more details, please check description/product details |
| Item Weight | 1 lbs (450 grams) |
Individuals struggling with evening snacking habits and looking for effective strategies to control their cravings.
People actively trying to lose weight who find nighttime overeating a significant barrier to their goals.
Those who frequently struggle with emotional or mindless eating during late hours and seek change.
Nutritionists or dietitians may find the content overly simplistic and lacking in scientific depth for their needs.
An End to Nighttime Overeating: Your 10-Day Definitive Guide to Nailing "Pigula" (Your Nighttime Overeating Vampire) in its Coffin Forever!
"Stop Binge Eating and Compulsive Eating with Dr. Glenn Livingston's Book!" provides insight into binge and compulsive eating disorders. The interesting anecdotes and innovative approach make for an engaging read. However, the book only focuses on stopping the behavior rather than addressing the root cause of the disorder. Despite this, the book offers a helpful attack plan for those facing these disorders.
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