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Item #:
221421457
FIT1ST Fitness First High Density Molded Foam Roller - Full Round
90% of respondents would recommend this to a friend
Item #:
221421457
XCD 54
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Imported from USA store
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Order now and get it around Sunday, October 04
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Designed to relieve sore muscles before, during, or after workouts, the Fitness First High-Density Round Foam Roller promotes increased blood flow and enhanced circulation to soft tissues.
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What Stands Out
High Density Foam
Crafted from high-density foam, this roller provides optimal firmness for effective muscle relief and enhanced recovery, making it suitable for athletes and fitness enthusiasts alike.
Full Round Design
The full round design offers versatility for various exercises, enabling users to target different muscle groups easily and ensuring a balanced approach to stretching and strengthening routines.
Durable Build
Engineered for longevity, the foam roller resists wear and tear, ensuring it withstands heavy use while maintaining its shape, providing exceptional value for both personal and commercial fitness environments.
Product Details
| Model Name | Fitness First |
| Brand Name | Fitness First |
| UPC | 817264022095 |
| Number of Items | 1 |
| Global Trade Identification Number | 00817264022095 |
| Unit Count | 1 Count |
| Manufacturer | Ringside Inc. |
| Included Components | Foam Roller |
| Item Nype Name | High Density Molded Foam Roller - Full Round |
| Model Number | F1FOAM2R 12 IN |
| Manufacturer Part Number | F1FOAM2R 12 IN |
| Target Use Body Part | Back |
| Material Type | Foam |
| Color | Black |
| Material | Foam |
| Brand | Fitness First |
| Use for | Back |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Athletes Recovery
Ideal for athletes seeking muscle recovery and improved flexibility after strenuous workouts and training sessions.
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Physical Therapy
Beneficial for individuals undergoing physical therapy to alleviate pain and enhance range of motion in injured areas.
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Home Workouts
Perfect for fitness enthusiasts at home who want to incorporate self-myofascial release into their regular routines.
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Extreme Pain Relief
Not suitable for individuals experiencing severe pain or those with serious injuries requiring medical intervention.
Product Description
FIT1ST Fitness First High Density Molded Foam Roller - Full Round
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the main purpose of the FIT1ST Fitness First High Density Molded Foam Roller?
Answer: The FIT1ST Fitness First High Density Molded Foam Roller is designed primarily for muscle recovery and myofascial release. This foam roller aids in alleviating muscle soreness and tension by promoting blood circulation and helping to break up knots in the muscles. It is particularly beneficial for athletes and fitness enthusiasts who engage in regular training or sports as it can enhance flexibility while decreasing the risk of injuries. -
Question:
How do I use the FIT1ST foam roller effectively?
Answer: To effectively use the FIT1ST foam roller, start by positioning the roller under the targeted muscle group. Roll your body slowly over the foam, allowing the roller to apply pressure on sore areas. Focus on spots that feel tight or tender, and hold your body weight on those areas for 20-30 seconds. This technique not only aids recovery but also improves range of motion and alleviates tension. Engage in rolling after your workouts or on rest days for best results. -
Question:
Can beginners use the FIT1ST foam roller?
Answer: Yes, beginners can certainly use the FIT1ST foam roller. It's designed to accommodate users of all fitness levels. Start with lighter pressure and shorter rolling sessions to familiarize yourself with the sensations of foam rolling. As you become more comfortable, you can gradually increase the pressure and duration. This tool can greatly benefit beginners looking to incorporate recovery techniques into their fitness regimen. -
Question:
Is the FIT1ST foam roller suitable for all body types?
Answer: The FIT1ST foam roller is suitable for a wide range of body types due to its high-density design. It provides ample support for individuals with various fitness backgrounds. Whether you’re slim, muscular, or somewhere in between, this foam roller can meet your needs. Its firm texture helps target specific areas effectively while offering the right amount of support to promote recovery. -
Question:
How does the density of the foam roller affect its performance?
Answer: The density of the FIT1ST foam roller is crucial as it determines how effectively the roller can penetrate muscle tissues. A high-density roller offers a firmer surface, enabling deeper tissue massage, making it ideal for experienced users or those with chronic muscle tension. Conversely, if you are new to foam rolling or sensitive to pressure, you might want to start with a softer roller. Understanding your body's needs will help you choose the right density for maximum benefit. -
Question:
What are the specific sizes available for the FIT1ST foam roller?
Answer: The FIT1ST Fitness First High Density Molded Foam Roller typically comes in different lengths and diameters to cater to various preferences. The full round option offers versatility for rolling out larger muscle groups such as your back and thighs. If you need localized pressure on smaller muscle groups, shorter versions may also be available. This variety allows you to select the best fit based on your specific workout and recovery goals. -
Question:
How can the FIT1ST foam roller improve my flexibility?
Answer: Using the FIT1ST foam roller regularly can improve flexibility by breaking down muscle knots and adhesions that restrict movement. As you roll over muscles and fascia, the pressure released helps lengthen these tissues, promoting better range of motion. Incorporating foam rolling into your pre and post-workout routines is an effective way to enhance flexibility, making it easier to perform exercises with greater ease and effectiveness. -
Question:
Where can I buy the FIT1ST Fitness First High Density Molded Foam Roller - Full Round?
Answer: You can purchase the FIT1ST Fitness First High Density Molded Foam Roller - Full Round at Ubuy. This platform offers a convenient shopping experience for users in Anguilla, providing various payment options and customer service to assist with your purchase. -
Question:
Can I use the FIT1ST foam roller for physical therapy?
Answer: Yes, the FIT1ST foam roller can be an effective tool during physical therapy. It helps in the rehabilitation process by providing gentle pressure to sore or tight muscles. Physical therapists often recommend foam rolling for patients recovering from injuries since it can aid in pain relief and enhance functional movement. Consult with your therapist for specific rolling techniques that can complement your recovery plan. -
Question:
What materials are used in the construction of the FIT1ST foam roller?
Answer: The FIT1ST foam roller is constructed from high-quality molded foam that ensures durability and longevity. This material is designed to withstand heavy use while maintaining its shape, preventing it from deteriorating quickly. Additionally, it is lightweight and easy to handle, making it perfect for home use or transporting to the gym. The roller’s texture is specifically designed for effective muscle massage and comfort during use.
Fitness First Foam Rollers F1FOAM2R 12 IN Editorial Review
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Order now and get it around Sunday, October 04
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Features & Benefits
- Relieves sore muscles anytime: before, during, or after workouts.
- Enhances blood flow and circulation to soft tissues.
- Valuable tool for various exercise routines.
- Ideal for balance, strengthening, flexibility, and rehab exercises.
- Made from durable polyethylene foam for maintained firmness.
- Lightweight and easy to transport and clean.
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