Quick Workout - Core Rhythms Dance Exercise Program (with Jaana Kunitz and Julia Powers)

CORE RHYTHMS FULL WORKOUT teaches you 3 Core Movements and gives drills to exercise your core with uplifting Latin music, making it FUN to follow.

Format: DVD

Item #: 48645722

Quick Workout - Core Rhythms Dance Exercise Program (with Jaana Kunitz and Julia Powers)

85% of respondents would recommend this to a friend

Item #: 48645722

XCD 63

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

^{*All items will import from US}

Availability : In stock

Imported from USA store

QTY:

Only 1 item left in stock.

Order now and get it around Wednesday, October 14

Secured transaction

Our Top Logistics Partners

CORE RHYTHMS FULL WORKOUT teaches you 3 Core Movements and gives drills to exercise your core with uplifting Latin music, making it FUN to follow.

DVD

U-Care Warranty:

None

Select a Plan

Fast
Shipping

Free
Return^*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Engaging Dance Style

Combines dance with core strengthening to provide a fun workout, appealing to fitness enthusiasts looking for an enjoyable way to stay active.

Expert Instructors

Led by experienced trainers Jaana Kunitz and Julia Powers, ensuring professional guidance that helps users achieve effective core workouts safely.

Time-efficient Sessions

Quick and focused routines designed to fit into busy schedules, allowing users to maximize their fitness without long time commitments.

Product Details

Product Dimensions

7.1 x 5.42 x 0.58 inches (18 x 13.8 x 1.5 cm); 2.88 ounces (81.65 grams)

Who Should Buy?

Dance Enthusiasts
Individuals who enjoy dancing will appreciate the fun, rhythmic routines that blend fitness with dance styles.
Busy Professionals
Perfect for those with limited time, offering a quick yet effective workout in a short duration.
Fitness Beginners
Ideal for newcomers to exercise, providing simple routines that can build confidence and motivation.

Serious Athletes
Competitive athletes may find the workouts too basic and not challenging enough for their fitness levels.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

Question: What is the Core Rhythms Dance Exercise Program?

Answer: The Core Rhythms Dance Exercise Program is an innovative workout regimen designed by fitness experts Jaana Kunitz and Julia Powers. This program fuses dance with core-strengthening exercises, providing a fun and dynamic way to improve your fitness. It emphasizes rhythm and movement, making it suitable for all fitness levels. Those who enjoy dance but also want to tone their body will find this program particularly beneficial, as it combines energy, entertainment, and efficacy in one workout.
Question: Who can benefit from the Core Rhythms program?

Answer: The Core Rhythms program is tailored for anyone looking to enhance their fitness level through dance. Whether you're a beginner wanting to learn the basics or an experienced dancer seeking to improve core strength, this program is designed for you. It's also ideal for those who prefer an enjoyable workout format rather than traditional exercise routines. Participants have reported increased energy levels, improved posture, and enhanced dance skills, making it suitable for casual dancers and fitness enthusiasts alike.
Question: How long are the workout sessions?

Answer: Typically, the workout sessions in the Core Rhythms program last around 30 to 40 minutes. This duration is carefully designed to maximize effectiveness while keeping participants engaged. Each session includes a blend of warm-up, core workouts, and a cool-down, making it a comprehensive routine. The duration is perfect for individuals with busy schedules who are looking to squeeze in a quick yet effective exercise session without feeling overwhelmed.
Question: What equipment do I need for this workout?

Answer: You don't need any specialized equipment to participate in the Core Rhythms Dance Exercise Program, making it accessible for everyone. A comfortable pair of dance shoes or sneakers and adequate space to move are all that is required. This simplicity is a significant draw for many; you can perform the workouts at home, in a gym, or even in a dance studio. Having a mat might enhance comfort during core exercises, but it's not mandatory.
Question: Can I do Core Rhythms if I’m not a dancer?

Answer: Absolutely! The Core Rhythms program is designed to cater to all fitness levels, including non-dancers. The focus is on movement, rhythm, and core strengthening rather than dance proficiency. Participants without a dance background can easily follow along and benefit from the workout's focus on coordination and fitness. Many users have found that the program has improved their rhythm and confidence in movement, even if they initially considered themselves non-dancers.
Question: Is the program suitable for beginners?

Answer: Yes, the Core Rhythms program is ideal for beginners. It starts with foundational movements and gradually introduces more complex routines, ensuring that everyone can keep up. The instructions provided by Jaana Kunitz and Julia Powers are clear and engaging, making it easy to follow along. Beginners have often found that this program not only introduces them to fitness routines but also increases their enjoyment of physical activity, leading to better consistency in their workout journey.
Question: How does Core Rhythms compare to traditional workout programs?

Answer: Core Rhythms stands out compared to traditional workout programs by emphasizing dance and enjoyment rather than monotonous exercises. While conventional workouts often focus on repetitions and sets, this program incorporates lively music and rhythmic movements, making it more engaging. Participants often report a lower perception of exertion and a more enjoyable experience, which can lead to improved motivation and adherence to fitness goals. It's a unique approach that merges fitness with artistic expression.
Question: Are there any modifications for different fitness levels?

Answer: Yes, the Core Rhythms program includes various modifications to accommodate different fitness levels. The workout encourages participants to listen to their bodies and make adjustments as necessary, whether that means slowing down movements or reducing intensity. This flexibility allows everyone from beginners to more advanced individuals to partake in the routines, ensuring everyone gets a tailored experience that fits their personal fitness level, helping them to improve over time.
Question: What types of dance styles are featured in Core Rhythms?

Answer: The Core Rhythms program incorporates a variety of dance styles, mainly including elements of Latin dance, jazz, and contemporary movements. This diverse mix not only keeps the routines interesting but also helps in targeting various muscle groups effectively. Participants enjoy the blend of styles, which can spark enthusiasm and encourage them to explore different dance genres over time, integrating more creativity and fun into their fitness journey.
Question: Where can I buy Quick Workout - Core Rhythms Dance Exercise Program with Jaana Kunitz and Julia Powers?

Answer: You can purchase the Quick Workout - Core Rhythms Dance Exercise Program with Jaana Kunitz and Julia Powers through Ubuy. Ubuy offers a user-friendly platform where you can easily find this program and make your purchase securely. It's a reliable option to consider for anyone looking to enhance their fitness routine with dance-based workouts.

Format: DVD Exercise & Fitness Editorial Review

The Quick Workout - Core Rhythms Dance Exercise Program with Jaana Kunitz and Julia Powers is an effective and fun way to work out your core muscles while dancing to upbeat music. With easy-to-follow moves and detailed explanations, this workout DVD is perfect for beginners and experienced dancers alike. Jaana and Julia's energy and enthusiasm make the workout enjoyable while also helping you burn calories and tone your abs.

Customer Reviews & Ratings

4.2

6 customers ratings

5 Star

74%
4 Star

0%
3 Star

13%
2 Star

0%
1 Star

13%

Review this product

Share your thoughts with other customers

Pros

Effective core workout
Fun and upbeat music
Easy-to-follow moves
Detailed explanations
Suitable for both beginners and experienced dancers

Cons

Poor sound quality on recorded copy

Platform Trust & Buyer Confidence

4.2/5 9477 reviews

Read reviews

Jasmin

Verified buyer

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot

Anke

Verified buyer

“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot

Hazel

Verified buyer

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot

Opaleye

Verified buyer

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot

Adele

Verified buyer

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot

Secure Checkout Global Delivery Easy Returns Genuine Products

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

XCD 63

Order now and get it around Wednesday, October 14

QTY:

Only 1 item left in stock.

Secured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners

Fastest cross-border delivery

Features & Benefits

Learn essential Core Movements
Drills to exercise the core
Fun and engaging instructional segments
Great for anyone willing to move
20 minutes CORE RHYTHMS QUICK WORKOUT
Popular Latin dances instructed by dance experts

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns ^*, and secure packaging on every order.

Quick Workout - Core Rhythms Dance Exercise Program (with Jaana Kunitz and Julia Powers)