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Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB
88% of respondents would recommend this to a friend
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OPTIMUM NUTRITION'S L-GLUTAMINE MUSCLE RECOVERY POWDER HAS 5-GRAMS OF L-GLUTAMINE PER SERVING.
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What Stands Out
Product Details
- Each capsule contains 1000mg of pure L-glutamine
- Most abundant amino acid in the body
- Plays an important role in muscle protein development
- Supports muscle recovery, especially during intense exercise
- Product packaging may vary and should be protected from heat and sunlight
- Recommended for individuals leading an active lifestyle and engaging in advanced fitness
| Product Dimensions | 4.71 x 4.71 x 7.8 inches (12 x 12 x 19.8 cm); 2.2 pounds (1 kg) |
| Item model number | 1031801 |
| Date First Available | February 25, 2009 |
| Manufacturer | Optimum Nutrition - NutWell |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | protein |
| Item Form | Powder |
| Diet Type | Vegetarian |
| Product Benefits | Muscle Therapy |
| Age Range Description | Adult |
| Container Type | Pack |
| Dosage Form | Powder |
| Model Name | Optimum Nutrition L-Glutamine Muscle Recovery Powder |
| UPC | 616312820238 785923547633 748927029109 885810220868 854585902149 616312819188 785923530369 |
| Global Trade Identification Number | 00748927029109 |
| Model Number | 1031801 |
| Manufacturer Part Number | 1031801 |
| Unit Count | 35.3 Ounce |
| Item Weight | 2.2 pounds (1 kg) |
| Item Dimensions | 4.71 x 4.71 x 7.8 inches (12 x 12 x 19.8 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 194 |
| Flavor | Unflavored |
| Special Ingredients | L-Glutamine |
| Material Features | No Artificial Flavors |
| Material Type Free | en_AE |
| Color | Tan |
Who Should Buy?
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Athletes
Ideal for athletes looking to enhance muscle recovery and reduce soreness after intense training sessions.
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Bodybuilders
Beneficial for bodybuilders seeking faster recovery and improved muscle performance during heavy lifting routines.
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Active Lifestyles
Great for individuals with active lifestyles needing additional support for muscle recovery after workouts.
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Weight Loss Goals
Not suitable for individuals focused solely on weight loss without intensive training or muscle recovery needs.
Product Description
Optimum Nutrition L-Glutamine Muscle Recovery Powder, 2.21 LB
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is Optimum Nutrition L-Glutamine Muscle Recovery Powder used for?
Answer: Optimum Nutrition L-Glutamine Muscle Recovery Powder is designed to support muscle recovery after intense workouts. Glutamine is an amino acid that plays a vital role in protein synthesis and helps to replenish muscle glycogen stores. This supplement can be especially beneficial for athletes and fitness enthusiasts who need to aid recovery and enhance performance, making it an ideal choice post-exercise for minimizing soreness and improving overall muscle health. -
Question:
How do I take Optimum Nutrition L-Glutamine Powder?
Answer: The recommended way to take Optimum Nutrition L-Glutamine Powder is to mix one serving (typically around 5 grams) with water or your favorite beverage. You can take it before or after workouts, or even before bedtime to support overnight recovery. Consistent use can help maintain optimum muscle function and support immune health, making it a versatile addition to your daily routine whether you're an athlete or simply looking to maintain your fitness levels. -
Question:
Are there any side effects associated with L-Glutamine supplementation?
Answer: L-Glutamine is generally considered safe for most individuals when taken in recommended amounts. However, some people may experience mild digestive issues like bloating or gas. It's always advisable to start with a lower dosage to assess tolerance. If you have any underlying health conditions or are on medication, consulting a healthcare professional prior to supplementation is recommended to ensure it aligns with your health needs. -
Question:
Can L-Glutamine help with muscle soreness?
Answer: Yes, L-Glutamine can help reduce muscle soreness after strenuous exercise. It aids in the recovery process by promoting muscle repair and reducing inflammation, which typically contributes to soreness. By incorporating this supplement into your post-workout routine, you may notice a decrease in discomfort and a faster recovery time, enabling you to maintain a consistent workout schedule without prolonged downtime. -
Question:
Is Optimum Nutrition L-Glutamine suitable for vegetarians?
Answer: Yes, Optimum Nutrition L-Glutamine Powder is suitable for vegetarians. This supplement is made from plant-based sources, making it an excellent option for those who follow a vegetarian lifestyle. Including this amino acid in your dietary regimen can help support your performance and recovery without compromising your dietary preferences. -
Question:
What flavors are available for Optimum Nutrition L-Glutamine Powder?
Answer: Optimum Nutrition typically offers L-Glutamine Powder in unflavored options, allowing users to mix it with any drink or smoothie without altering the taste. This versatility is beneficial as it can be seamlessly integrated into various recipes, ensuring you can meet your recovery needs without sacrificing flavor. -
Question:
How does L-Glutamine support immune function?
Answer: L-Glutamine plays a key role in immune function by serving as a fuel source for immune cells. During periods of intense physical stress, the body's glutamine levels can decrease, affecting immune response. By supplementing with L-Glutamine, you can help maintain optimal levels and support your immune system, especially during intense training cycles or competition periods. -
Question:
Is it safe to combine L-Glutamine with other supplements?
Answer: Yes, combining L-Glutamine with other supplements is generally safe. Many athletes choose to stack L-Glutamine with protein powder, branched-chain amino acids, or pre-workout formulas to enhance recovery and performance. However, it's advisable to monitor your body’s response and consult a healthcare professional if you have any concerns about specific combinations or underlying health issues. -
Question:
How long will a 1000 Gram pack of L-Glutamine last?
Answer: A 1000 Gram pack of L-Glutamine provides approximately 194 servings, which can last you several weeks depending on your daily intake. If taken as directed (usually 5 grams per serving), this supply could last about 4-6 months for an individual who takes it consistently. This makes it an economical choice for those looking to enhance their recovery over an extended period. -
Question:
Where can I buy Optimum Nutrition L-Glutamine Muscle Recovery Powder in Anguilla?
Answer: You can buy Optimum Nutrition L-Glutamine Muscle Recovery Powder, 1000 Gram, 194 Servings on Ubuy in Anguilla. Ubuy is a reliable online retailer that offers a wide range of health supplements, ensuring you can easily obtain this product along with other fitness essentials.
Nutritionist's Take
Optimum Nutrition L-Glutamine Muscle Recovery Powder is a popular supplement among athletes and fitness enthusiasts for its potential benefits in muscle recovery and immune support. L-glutamine is an amino acid that plays a crucial role in protein synthesis and supports gut health. Nutritionists note that while this product provides a pure form of L-glutamine without additives, it's essential to consider individual dietary needs. Some may find it beneficial for post-workout recovery, especially after intense training sessions. However, potential drawbacks include a lack of extensive research proving significant performance enhancement for all athletes. Furthermore, those with specific dietary restrictions should ensure it aligns with their lifestyle. Overall, it can be a healthy addition to a balanced diet for those who are physically active, but it should not replace whole food sources of protein.
Optimum Nutrition L-Glutamine 1031801 Editorial Review
Optimum Nutrition's L-Glutamine Powder has garnered positive feedback from a wide range of fitness enthusiasts. Customers have Consistently praised the high quality of the product, emphasizing its ability to mix effortlessly with various beverages, including water, juice, and protein shakes. One of the standout features is its unflavored nature—users have noted that it does not alter the taste of their drinks, making it a versatile addition to their post-workout routines. Many reviewers report significant improvements in their recovery times, with a noticeable reduction in muscle soreness after exercising. This aligns with the product’s claims of supporting muscle recovery and overall wellness. Customers who incorporated L-glutamine into their regimens noted not only physical benefits, such as improved muscle tone and reduced fatigue, but also potential digestive advantages. While the general experience is overwhelmingly positive, there were a few mentions of a less-than-pleasant odor associated with the powder, leading to some initial hesitance. Additionally, one reviewer noted an unanticipated effect on their immune system, but this seemed to vary between individuals. In summary, Optimum Nutrition's L-Glutamine Powder is well-received by Consumers looking for a quality supplement to enhance their workout recovery and overall health, with an emphasis on its mixing capability and effectiveness. ###
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Pros
- High-quality formula that effectively supports muscle recovery.
- Easily mixes with water, juice, and protein shakes without altering the taste.
- Unflavored and versatile, enhancing multiple beverages.
- Reduces muscle soreness and improves recovery times.
- Provides good value for the price. ###
Cons
- Some users reported an unpleasant odor from the powder.
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Features & Benefits
- 5 grams of L-glutamine per serving
- Glutamine is the most abundant amino acid in the body
- Helps reduce muscle soreness and rebuild muscle tissue
- Mixes easily and is unflavored for 'stacking' with protein shakes
- GMP certified and follows strict quality control standards for manufacturing
- Supports the nutrition goals of elite athletes and active individuals
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