- Home Page /
- Books /
- Health, Fitness & Dieting /
- Exercise & Fitness /
- Weight Training /
- Olympic Weightlifting: A Complete Guide for A...
Item #:
1148669
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
85% of respondents would recommend this to a friend
Item #:
1148669
XCD 165
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Monday, October 12
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Simply the best book available on Olympic weightlifting.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Comprehensive Training
This guide offers exhaustive training techniques and methodologies tailored for athletes and coaches, ensuring an in-depth understanding of Olympic weightlifting essentials.
Expert Insights
Authored by industry professionals, the book provides valuable insights and proven strategies, allowing readers to hone their skills and improve performance effectively.
Coaching Resources
Includes practical coaching tips and instructional diagrams, making it an essential resource for both aspiring and experienced coaches looking to elevate their training programs.
Product Details
- The 2018 Revised Edition of Olympic Weightlifting: A Complete Guide for Athletes & Coaches is the most popular book on weightlifting worldwide.
- It has 150 additional pages, new chapters, improved organization, and over 600 photographs.
- The book covers foundational elements, learning progressions, training program design, technical error correction, nutrition, and competition preparation.
- It includes testimonials from renowned weightlifting coaches and comprehensive content on the snatch, clean, jerk, program design, nutrition, and competition.
- The book offers a thorough table of contents including sections on foundations, understanding the lifts, program design, nutrition, mobility, and competition.
- It provides detailed information on various topics such as breathing, squatting, weight distribution, training assessment, sample training programs, mobility, and stretches.
| Item Weight | 1.2 lbs (540 grams) |
Who Should Buy?
-
Aspiring Lifters
Beginner athletes looking to learn proper Olympic weightlifting techniques will greatly benefit from this comprehensive guide.
-
Coaches & Trainers
Fitness coaches seeking to enhance their knowledge and improve their training programs can utilize this guide effectively.
-
Competitive Athletes
Experienced lifters aiming for higher performance and techniques can find valuable insights and strategies within this book.
-
Casual Gym Goers
Individuals who do not intend to pursue Olympic weightlifting may find this guide lacks relevance for their fitness goals.
Product Description
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
About This Item
Are you an athlete or coach looking to improve your Olympic weightlifting skills? Look no further than "Olympic Weightlifting: A Complete Guide for Athletes & Coaches." This comprehensive and informative paperback is the perfect resource for anyone looking to excel in the world of weightlifting. Written by experts in the field, this guide covers everything from the basics of weightlifting techniques to advanced training tips. Whether you're a beginner looking to learn the proper form or an experienced lifter in need of new challenges, this book has something for everyone. Inside, you'll find detailed instructions and demonstrations of various weightlifting exercises, including those specifically designed for increasing leg strength. You'll also discover valuable nutrition tips to fuel your workouts and enhance your performance. In addition to the technical aspects of weightlifting, this guide also delves into the mental and motivational aspects of the sport.
Learn how to stay motivated, set goals, and overcome obstacles on your weightlifting journey. With the help of this guide, you'll not only improve your weightlifting skills but also gain a better understanding of the sport. From weightlifting programming to injury prevention techniques, this book covers it all. To enhance your learning experience, this guide also includes access to Olympic weightlifting technique videos and podcasts. These additional resources provide visual demonstrations and expert insights to help you master the sport. Don't let your weightlifting potential go untapped.
Invest in "Olympic Weightlifting: A Complete Guide for Athletes & Coaches" and take your skills to the next level. Whether you participate in weightlifting competitions, crossfit, or powerlifting, this resource will become your go-to reference for all things weightlifting. So, gear up with the right equipment such as weightlifting belts, gloves, chalk, and straps, and get ready to achieve new heights in your weightlifting journey. Shop now and transform yourself into a weightlifting champion!.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop Olympic Weightlifting: A Complete Guide for Athletes Online From Ubuy?
Answer: It’s easy to shop Olympic Weightlifting: A Complete Guide for Athletes online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is Olympic Weightlifting: A Complete Guide for Athletes Available to Shop Online in Anguilla?
Answer: Yes, at Ubuy Anguilla this product is available for you to shop at a reasonable price. The Olympic Weightlifting: A Complete Guide for Athletes is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Weight Training Editorial Review
Olympic Weightlifting: A Complete Guide for Athletes & Coaches is a must-have resource, significantly improved from the previous edition. With 588 pages of extensive content and a much more user-friendly design, it serves as the definitive textbook for both coaches and athletes. The book's layout enhances comprehension, and the depth of information, including lift progressions and supplemental material, supports skill enhancement for all levels. Readers appreciate the direct and clear writing style, making technique descriptions accessible. The comprehensive approach covers not just lifting techniques but also troubleshooting, competition preparation, and even nutrition, making this a versatile reference for anyone serious about Olympic lifting.
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Extensive content and redesign from previous edition.
- User-friendly layout enhances comprehension.
- Direct and clear writing style for all levels.
- Covers technique, troubleshooting, and competition prep.
- Ideal reference for coaches and athletes alike.
Cons
- Information can sometimes feel verbose.
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
XCD 165
Order now and get it around Monday, October 12
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- The book is considered the most popular and comprehensive guide for athletes and coaches in the sport of weightlifting.
- The third edition has been revised and expanded with improved chapters, diagrams, and photographs.
- It covers foundational elements, teaching progressions, assessments, training programs, error correction, nutrition, bodyweight manipulation, mobility, and competition preparation.
- The book has received high praise from renowned weightlifting coaches and has become a must-have for anyone involved in the sport.
- It has an index, glossary, and expanded table of contents for easy reference and readability.
- This book is a valuable investment for anyone serious about Olympic weightlifting.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.