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77194602
Natural Factors, Magnesium Citrate 150 mg, Muscle and Heart Health Formula, 180 Capsules
87% of respondents would recommend this to a friend
Item #:
77194602
XCD 73
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Keep your muscles and heart healthy and strong with our easy-to-swallow source of magnesium citrate
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What Stands Out
Nerve Support
These chewable tablets enhance nerve function, promoting better overall communication within the nervous system, providing users with improved support for daily activities and overall wellness.
Muscle Function
Formulated to help with muscle relaxation and contraction, this magnesium citrate contributes to better muscle performance and recovery, making it suitable for fitness enthusiasts and active individuals.
Sugar Free
With a delicious key lime flavor, these sugar-free tablets cater to health-conscious consumers, ensuring they can enjoy a tasty supplement without compromising on dietary goals.
Product Details
| Product Dimensions | 2.88 x 2.88 x 5.25 inches (7.3 x 7.3 x 13.3 cm); 8 ounces (226.8 grams) |
| Item model number | 1653 |
| Date First Available | January 4, 2013 |
| Manufacturer | Natural Factors |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Cardiovascular Health, Metabolism Improvement |
| Diet Type | Gluten Free |
| Unit Count | 180 Count |
| Number of Items | 1 |
| Item Weight | 8 ounces (226.8 grams) |
| Brand Name | Natural Factors |
| UPC | 644222272120 068958016535 |
| Global Trade Identification Number | 00068958016535 |
| Model Number | 1653 |
| Manufacturer Part Number | 1653 |
| Material Type Free | gmo free,gluten free,dairy free |
Who Should Buy?
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Active Individuals
Ideal for those engaged in regular exercise needing extra magnesium for muscle recovery and function.
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Heart Health Enthusiasts
Supports cardiovascular health, beneficial for those monitoring heart function and overall wellness.
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Diet-Conscious Consumers
Sugar-free formulation perfect for individuals avoiding sugar and looking for tasty supplement options.
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Diabetics
Although sugar-free, those managing diabetes should consult healthcare providers before using dietary supplements.
Product Description
Natural Factors, Magnesium Citrate 150 mg, Muscle and Heart Health Formula, 180 Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Magnesium Citrate and how does it benefit muscle health?
Answer: Magnesium Citrate is a highly bioavailable form of magnesium, essential for various bodily functions, especially muscle health. It helps maintain proper muscle function by regulating calcium levels, which is crucial for muscle contraction and relaxation. By supporting energy production and reducing muscle cramps, Magnesium Citrate can enhance athletic performance. Many active individuals or athletes often incorporate it to alleviate muscle soreness and improve recovery after workouts. -
Question:
How does Magnesium Citrate support heart health?
Answer: Magnesium Citrate plays a significant role in heart health by helping to regulate heart rhythms and lower blood pressure. It works by relaxing blood vessels, leading to improved circulation. This makes it an essential supplement for individuals focused on cardiovascular wellness, particularly for those at risk of heart-related issues. Incorporating Magnesium Citrate into your daily routine can promote long-term heart health, especially when combined with a balanced diet and regular exercise. -
Question:
Can I take Magnesium Citrate with other supplements or medications?
Answer: Yes, Magnesium Citrate can generally be taken alongside most supplements and medications. However, it is advisable to consult a healthcare professional, especially if you are on prescribed medications or have specific health concerns. The supplement may interact with certain medications, such as antibiotics and diuretics, affecting their absorption or efficacy. This caution is particularly important for individuals with existing health conditions or those who are pregnant or nursing. -
Question:
Is there a recommended dosage for Magnesium Citrate?
Answer: The recommended dosage of Magnesium Citrate can vary based on individual needs, age, and health status. Typically, adults can take 150 mg to 400 mg daily, but it’s best to start with a lower dose to assess tolerance. For athletes or active individuals, higher doses may be beneficial for muscle recovery. Always follow the guidance on the product label and consider consulting a healthcare provider for personalized recommendations to ensure optimal benefits. -
Question:
What are the signs of magnesium deficiency?
Answer: Signs of magnesium deficiency can include muscle cramps, fatigue, irregular heartbeat, and increased anxiety. Individuals may also experience headaches and have difficulty sleeping. Those at higher risk include athletes, older adults, or anyone with gastrointestinal issues that affect nutrient absorption. If you notice these symptoms, it might be time to consider a magnesium supplement to support overall health and well-being. -
Question:
What role does Magnesium Citrate play in energy production?
Answer: Magnesium Citrate is pivotal in the body’s energy production processes. It serves as a co-factor for over 300 enzymatic reactions, including those responsible for converting food into energy. For athletes and active individuals, sufficient magnesium levels can lead to improved endurance and reduced fatigue during intense workouts. By ensuring your magnesium intake is adequate, you can maintain higher energy levels and optimize physical performance. -
Question:
Are there any side effects associated with Magnesium Citrate?
Answer: While Magnesium Citrate is generally well-tolerated, some individuals may experience mild side effects, such as diarrhea, stomach discomfort, and nausea. This is especially common when taken in high doses. To mitigate these effects, it’s advisable to start with a lower dose and increase gradually as tolerated. Individuals with kidney issues should avoid magnesium supplements unless directed by a healthcare professional. -
Question:
Can I use Magnesium Citrate for stress relief?
Answer: Yes, Magnesium Citrate can help alleviate stress. Magnesium is known to play a crucial role in regulating neurotransmitters and hormones related to mood and stress. By supporting relaxation and calming the nervous system, Magnesium Citrate can be beneficial for those experiencing anxiety or stress. Incorporating this supplement into your routine may promote overall mental well-being and assist in achieving a better state of relaxation. -
Question:
Who should consider taking Magnesium Citrate?
Answer: Magnesium Citrate is beneficial for various individuals, particularly those who lead active lifestyles, suffer from muscle cramps, or experience high levels of stress. Athletes seeking better muscle recovery and individuals looking to improve heart health can greatly benefit from this supplement. Furthermore, older adults, who often face absorption issues, may also find Magnesium Citrate helpful in maintaining adequate magnesium levels. -
Question:
Where can I buy Natural Factors, Magnesium Citrate 150 mg, Muscle and Heart Health Formula, 180 Capsules?
Answer: You can purchase Natural Factors, Magnesium Citrate 150 mg, Muscle and Heart Health Formula, 180 Capsules on Ubuy in Anguilla. Ubuy offers a reliable platform for acquiring health supplements, ensuring quality products are just a click away for enhancing your well-being.
Nutritionist's Take
Natural Factors Magnesium Citrate chewable tablets offer a convenient way to supplement magnesium, essential for nerve, muscle, and heart function. At 150 mg per tablet, this product provides a significant boost toward the recommended daily intake. Nutritionists appreciate the chewable format, especially for those who struggle with swallowing pills. The sugar-free formulation addresses concerns for individuals monitoring their sugar intake, making it suitable for a range of dietary needs, including those on low-carb or ketogenic diets. However, potential drawbacks include the natural flavoring and sweeteners used, which some may wish to avoid due to sensitivities or dietary restrictions. Additionally, excessive magnesium supplementation can lead to gastrointestinal discomfort, so adherence to recommended dosages is crucial. Overall, this product can be a favorable choice for individuals needing a magnesium boost, with careful consideration of personal dietary needs.
Natural Factors Magnesium 1653 Editorial Review
The Natural Factors Magnesium Citrate Chewable Tablets have received mixed reviews. The product was previously well-liked for its taste and effectiveness, but recent lots seem to have a strong chemical and bitter taste, leading to several customers expressing their disappointment. However, some customers still appreciate the sugar-free, chewable nature of the tablets, finding the key lime flavor enjoyable and easy to Consume. A few individuals have found success in using the tablets for improving sleep and addressing kidney stones, speaking positively about the product's taste and effectiveness.
Customer Reviews & Ratings
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Pros
- Sugar-free, chewable alternative
- Enjoyable key lime flavor
- Some users found it effective for improving sleep and addressing kidney stones
Cons
- Recent batches have a strong chemical and bitter taste
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Features & Benefits
- Helps keep muscles and heart healthy
- Easy-to-swallow source of magnesium citrate
- A health essential for metabolism and calcium absorption
- Delivered in citrate form for better absorption
- Just one capsule, up to 3 times daily
- Third-party certified for purity and potency
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