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Item #:
83755536
Optimum Nutrition Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 60 Servings, 360 Grams (Packaging May Vary)
90% of respondents would recommend this to a friend
Item #:
83755536
XCD 172
Price Details
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Order now and get it around Friday, June 26
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What Stands Out
Keto Friendly
Designed to fit seamlessly into a ketogenic lifestyle, making it suitable for those following low-carb diets without compromising their nutritional goals.
Easy Dosage
Each capsule contains a potent 2500mg of creatine, providing a convenient and precise way to incorporate creatine into your daily routine without the need for mixing powders.
High Quality
Optimum Nutrition's commitment to quality ensures each capsule is micronized for better absorption, delivering maximum benefits in muscle performance and recovery for athletes and fitness enthusiasts.
Product Details
- Flavored Creatine by Optimum Nutrition in a tasty blueberry lemonade flavor
- 5g of Creatine Monohydrate per serving
- No scoop included (1 tsp per serving)
- Optimum Nutrition is the World's #1 Sports Nutrition Brand. Banned substance tested - Highest quality control measures so you feel comfortable and safe consuming the product
- Can support increases in energy, endurance and recovery with a well-blanaced diet and consistent exercise program
| Product Dimensions | 7.2 x 6.5 x 6.97 inches (18.3 x 16.5 x 17.7 cm); 12.7 ounces (360.05 grams) |
| Item model number | 1153377 |
| Date First Available | September 9, 2024 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Diet Type | Gluten Free, Keto |
| Product Benefits | Supports Muscle Strength |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Powder |
| Model Name | Optimum Nutrition Micronized Creatine Monohydrate |
| Supplement Formulation | Individual Supplement |
| UPC | 748927069808 |
| Global Trade Identification Number | 00748927069808 |
| Manufacturer Part Number | 1153377 |
| Model Number | 1153377 |
| Unit Count | 12.7 Ounce |
| Item Weight | 0.36 Kilograms |
| Item Dimensions | 7.2 x 6.5 x 6.97 inches (18.3 x 16.5 x 17.7 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 60 |
| Flavor | Blueberry Lemonade |
| Dose Release Method | Osmotic Release |
| Specific Uses For Product | Supports increases in energy, endurance and recovery |
| Allergen Information | Gluten Free |
| Color | No Color |
| Package Weight | 1 Pound |
Who Should Buy?
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Bodybuilders
Ideal for bodybuilders seeking to enhance muscle mass and strength through effective creatine supplementation.
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Athletes
Great for athletes needing rapid energy boost and improved performance during high-intensity workouts.
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Keto Dieters
Perfect for those on a keto diet who want to include creatine without compromising their nutritional goals.
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Beginners
Unsuitable for individuals new to supplementation who may not yet understand dosing and usage.
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Non-Active Individuals
Not recommended for those who do not engage in regular physical activity or exercise.
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Vegetarians/Vegans
May not be suitable for strict vegetarians or vegans as it isn't plant-based and may conflict with dietary choices.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Optimum Nutrition Micronized Creatine Monohydrate Powder used for?
Answer: Optimum Nutrition Micronized Creatine Monohydrate Powder is primarily used to enhance athletic performance, increase muscle mass, and improve recovery during exercise. Creatine is a naturally occurring compound in the body that helps produce energy during high-intensity workouts. By supplementing with this micronized form, athletes can experience quicker absorption and improved solubility, leading to better performance outcomes, especially in weight training and high-intensity sports. -
Question:
How should I take Optimum Nutrition Micronized Creatine Monohydrate Powder?
Answer: The recommended serving of Optimum Nutrition Micronized Creatine Monohydrate Powder is typically one scoop (5 grams), which can be mixed with water, juice, or your favorite protein shake. Consume it pre- or post-workout for optimal results. Micronized creatine is designed to mix easily, ensuring you get the full dosage. By incorporating it into your daily routine, you can help enhance energy levels and improve muscle recovery on non-training days as well. -
Question:
Are there any side effects associated with creatine supplementation?
Answer: While creatine is generally considered safe for most individuals, some may experience mild side effects such as gastrointestinal discomfort, water retention, or muscle cramping. It’s essential to stay well-hydrated while taking creatine, as it draws water into the muscle cells. For first-time users, starting with a lower dose can help your body adjust. If you have pre-existing medical conditions or concerns, consulting a healthcare professional is advisable. -
Question:
Is Optimum Nutrition Micronized Creatine suitable for vegetarians or vegans?
Answer: Yes, Optimum Nutrition Micronized Creatine Monohydrate Powder is free from animal products, making it suitable for both vegetarians and vegans. Creatine is primarily derived from natural sources found in meat and fish, but this powdered form offers a non-animal alternative that can help those on plant-based diets safely boost their creatine levels. It’s a great option for anyone looking to enhance their workout performance without compromising dietary preferences. -
Question:
How does micronized creatine differ from regular creatine monohydrate?
Answer: Micronized creatine features smaller particles than regular creatine monohydrate, which enhances its solubility and absorption rate in the body. This means that it mixes more effortlessly into liquids, eliminating the gritty texture some users experience with standard creatine. Consequently, athletes may notice improved performance more quickly due to faster uptake in muscle cells, making it an excellent choice for those seeking efficient supplementation. -
Question:
Can I stack creatine with other supplements?
Answer: Yes, Optimum Nutrition Micronized Creatine Monohydrate Powder can be effectively stacked with other supplements such as whey protein or BCAAs (branched-chain amino acids) for enhanced muscle recovery and growth. Many athletes find that combining creatine with pre-workout formulas can lead to better energy output during workouts. When forming a supplement regimen, consider your fitness goals and track how different products affect your performance. -
Question:
What is the significance of the unflavored option?
Answer: The unflavored version of Optimum Nutrition Micronized Creatine is significant for users who prefer to avoid artificial flavors or simply want a versatile supplement. This allows flexibility in mixing it with any beverage without altering the taste. It can be added to protein shakes, juice, or even smoothies, making it an ideal choice for those looking to maintain flavor integrity while still reaping the benefits of creatine supplementation. -
Question:
How long does one container of this creatine last?
Answer: With 240 servings in each container, Optimum Nutrition Micronized Creatine Monohydrate Powder can last quite a while, especially if you adhere to the recommended serving size of one scoop daily. Depending on workout frequency or if you're taking it during off days for recovery, you can enjoy several months of use. This longevity makes it a cost-effective option for anyone committed to enhancing their fitness goals. -
Question:
Is micronized creatine suitable for beginners?
Answer: Absolutely, Optimum Nutrition Micronized Creatine Monohydrate Powder is suitable for beginners and seasoned athletes alike. Those new to fitness or strength training can benefit from the performance enhancements that creatine provides, such as increased strength and improved recovery. Starting with a lower dose and gradually increasing while monitoring the body's response is advisable to identify the best personal routine for optimal results. -
Question:
Where can I buy Optimum Nutrition Micronized Creatine Monohydrate Powder?
Answer: You can purchase Optimum Nutrition Micronized Creatine Monohydrate Powder from Ubuy in Anguilla. Ubuy offers a variety of products including this creatine option, ensuring you have access to quality supplements easily. The platform often features deals and an extensive selection of health products, making it a reliable source for your fitness needs.
Nutritionist's Take
Optimum Nutrition Micronized Creatine Monohydrate Capsules are a well-regarded supplement among nutritionists, especially for athletes and those engaged in high-intensity exercise. Each capsule contains 2500mg of creatine monohydrate, a proven ergogenic aid that can enhance strength, increase lean muscle mass, and improve recovery. Its micronized form is advantageous for better absorption and reduced gastrointestinal discomfort. The keto-friendly label indicates suitability for low-carb diets, making it a versatile option for various dietary preferences. However, while creatine is generally safe, some individuals may experience side effects like bloating or dehydration if not taken with adequate water. Overall, provided individuals maintain proper hydration and dosages, this product is considered beneficial for muscle performance and recovery, making it a healthy choice for those who fit within its target demographic.
Optimum Nutrition Creatine 1153377 Editorial Review
The creatine supplement is aimed to help those looking to enhance their muscle strength and performance. The product comes in 100, 200, and 300 capsule options. Each capsule contains 2.5g of creatine, and one serving is 5g. The product is no longer made using Creapure creatine and contains magnesium stearate. Feedback from customers suggests that the actual number of servings per bottle may not align with the labeled quantity due to the higher recommended dosage, making it relatively expensive per gram compared to other brands. However, it is noted that the product is good creatine, albeit Considered overpriced by some. Several FAQs addressed concerns about the product’s effectiveness, potential dehydration, and its suitability for different workout goals. The recommendation is to maintain proper hydration when Consuming this supplement for optimum effectiveness. Overall, the creatine supplement receives mixed feedback. It is acknowledged for its quality, but the price may be a deterrent for some, given the lower number of servings than expected.
Customer Reviews & Ratings
2066 customers ratings
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5 Star
71%
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4 Star
13%
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3 Star
8%
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2 Star
4%
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1 Star
4%
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Pros
- High-quality creatine
- Helps enhance muscle strength and performance
Cons
- Relatively expensive per gram
Product Price History
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XCD 172
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Secured transaction
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Features & Benefits
- Supports muscle building and weight gain goals
- Helps maintain muscle tissue with whey protein
- Supports endurance and recovery through BCAAs
- 50g of Protein, 3g Creatine Monohydrate, 250g+ of Carbohydrates per serving
- 2.5g of pure creatine monohydrate per serving
- Banned substance tested - Highest quality control measures