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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Paperback January 1, 2010
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Paperback January 1, 2010
Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Paperback January 1, 2010
Item #: 1681189

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Paperback January 1, 2010

Item #: 1681189

XCD 77

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Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder
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What Stands Out

Insightful Guidance
Offers practical strategies and emotional support for managing relationships with individuals with Borderline Personality Disorder, empowering readers to reclaim their lives and improve communication.
User-Friendly Format
Written in an accessible style, this paperback is designed for easy navigation, making complex psychological concepts easier to understand for both caregivers and individuals affected by the disorder.
Real-Life Examples
Incorporates relatable stories and scenarios that illustrate key concepts, helping readers identify with experiences and apply learned techniques in their own relationships effectively.

Product Details

Discover how to take control of your life when dealing with someone with Borderline Personality Disorder. Get the best deals on the Stop Walking on Eggshells book at Ubuy Anguilla.
  • Compassionate guide to understand and set boundaries for loved ones with traits associated with borderline personality disorder (BPD)
  • Updated with the latest BPD research and coping skills for stabilizing relationships
  • Mindfulness and Dialectical Behavior Therapy (DBT) techniques to help individuals with BPD stay off emotional roller coasters and improve relationships
  • Practice mindfulness to achieve a better balance between rational and emotional mind, make better decisions, and improve relationships
  • Exercise to focus on a single object, increase awareness of one's own mind and thoughts, and reduce distress or overwhelm from particular thoughts
  • Skill to watch your thoughts without judgment, avoid getting stuck in obsessive thinking or worry, and improve focus on important tasks or activities
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Caregivers and Friends

    Those supporting individuals with Borderline Personality Disorder will find coping mechanisms and insights beneficial for harmony.

  • Mental Health Professionals

    Therapists and psychologists gain practical strategies to assist clients and their families dealing with emotional instability.

  • Individuals in Relationships

    People in close relationships with someone affected can learn effective communication techniques and boundary-setting methods.

Not Suitable For
  • Persons Seeking Diagnosis

    Those looking for a self-diagnosis tool should consult certified mental health professionals instead of this book.

  • Casual Interest Readers

    Individuals without a personal connection to BPD may find the content less engaging or relevant to their lives.

  • Individuals Unwilling to Change

    Anyone not ready to implement boundary-setting or coping strategies may not benefit from the book's teachings.

Product Description

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Paperback January 1, 2010

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is 'Stop Walking on Eggshells' about?

    Answer: 'Stop Walking on Eggshells' is a comprehensive guide that addresses the challenges faced when dealing with someone who has Borderline Personality Disorder (BPD). The book provides insights into BPD traits and behaviors, offering practical advice on how to navigate difficult relationships. It empowers readers to set boundaries and communicate more effectively. This is particularly useful for family members or partners of individuals with BPD, helping them regain control over their own lives.
  • Question: Who is the author of 'Stop Walking on Eggshells'?

    Answer: The book is authored by Paul T. Mason and Randi Kreger, both of whom specialize in mental health and BPD. Their expertise lends credibility to the content, as they incorporate personal and professional experiences, research, and strategies that have proven effective for others coping with similar situations. Readers often find their balanced approach both informative and reassuring.
  • Question: What are the key themes discussed in the book?

    Answer: Key themes of 'Stop Walking on Eggshells' include understanding BPD, establishing healthy boundaries, and enhancing communication skills. The authors delve into the emotional turmoil faced by both the individual with BPD and their loved ones. This exploration fosters empathy and understanding, which are crucial for ensuring healthier interactions and personal well-being.
  • Question: How does this book help in setting boundaries?

    Answer: The book provides numerous strategies and examples for setting effective boundaries with individuals who have BPD. It emphasizes the importance of self-care and advocates for clear communication of personal needs. By applying these strategies, readers can create a more balanced relationship, reducing feelings of frustration and helplessness, while promoting emotional stability for both parties.
  • Question: Can this book be beneficial for therapists?

    Answer: Yes, 'Stop Walking on Eggshells' serves as a valuable resource for therapists working with clients affected by BPD. It offers insights into the interpersonal dynamics and emotional struggles common in such relationships. Therapists can leverage the information to better understand their clients' loved ones' perspectives, fostering a more compassionate therapeutic relationship and developing effective intervention strategies.
  • Question: What type of readers would benefit from this book?

    Answer: 'Stop Walking on Eggshells' is tailored for family members, friends, or partners of individuals with BPD. It also serves mental health professionals and anyone seeking to understand borderline traits. Its accessible language and relatable anecdotes make it a popular choice for those grappling with challenging dynamics without requiring any prior knowledge of psychology or psychiatry.
  • Question: Are there any exercises included in the book?

    Answer: Yes, the book features various exercises and reflection prompts that encourage readers to apply the concepts in their own lives. These interactive components are designed to facilitate personal growth and reinforce the strategies discussed throughout the chapters, helping readers actively engage with the material and observe tangible changes in their relationships.
  • Question: How does this book differ from other self-help books on BPD?

    Answer: 'Stop Walking on Eggshells' stands out due to its specific focus on the relational aspect of living with someone with BPD. Unlike broader self-help texts, this book delves into the unique challenges and intricate emotional landscape that comes with such relationships. The practical advice is also grounded in real-world scenarios, making it relatable and actionable for readers facing these difficulties.
  • Question: Is this book suitable for someone just starting to understand BPD?

    Answer: Absolutely! 'Stop Walking on Eggshells' is written in an approachable style, making it perfect for newcomers to the topic of BPD. The authors break down complex concepts into digestible information, ensuring that individuals new to the subject do not feel overwhelmed. By starting here, readers can lay a solid foundation of understanding as they explore more in-depth resources later.
  • Question: Where can I buy 'Stop Walking on Eggshells' in Anguilla?

    Answer: You can purchase 'Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder' from Ubuy, which is a reliable online platform offering a variety of products. Ubuy caters specifically to customers in Anguilla, making it convenient to find this insightful resource on BPD. Enjoy easy access to this essential guide with just a few clicks.

Mood Disorders Editorial Review

Stop Walking on Eggshells is a highly recommended book for those dealing with someone who has borderline personality disorder (BPD). It offers insight and understanding into the behaviors and challenges associated with BPD, helping readers to establish boundaries and protect themselves. The book has been praised for its relatable stories and user-friendly approach. However, some readers with BPD have found the book to be damaging and insulting, as it focuses only on the negative aspects of the disorder without offering hope for healing. Despite this criticism, many readers have found the book helpful in their situations and appreciate the information it provides.

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Pros

  • Provides insight and understanding into borderline personality disorder
  • Offers guidance on establishing boundaries and protecting oneself
  • Includes relatable stories and user-friendly language
  • Recommended by therapists and practitioners

Cons

  • Lacks discussion on healing and recovery for those with BPD

Product Price History

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XCD 77

Order now and get it around Wednesday, July 08

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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

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Fastest cross-border delivery

Features & Benefits

  • Helps people with friends/family members suffering from BPD
  • Includes coping and communication skills
  • Enables to make sense out of the chaos
  • Stand up for oneself and assert needs
  • Defuse arguments and conflicts
  • Protect from violent behavior